Weekly Email (It’s Free)
Wednesday, November 29 at 7 PM - 8:15 PM
Wednesday, December 6 at 7 PM - 8:15 PM
Detoxification is the body’s way of eliminating what doesn’t belong. Breathing deeply is a great way to detoxify. Pranayama feeds the brain, body and spirit, and transforms our health in the process.
Taught by Cher Lukacs