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Kundalini Meditation with Mantra Monday
Monday, May 7 at 7 PM - 8 PM
Join us on the first Monday of the month to meditate and chant mantra. After a short warm up and deep relaxation, we will practice a 31-minute meditation with mantra.
What is a mantra? Mantra is two words: Man and tra. Man means mind. Tra means the heat of life. Ra means sun. So, mantra is a powerful combination of words which, if recited, takes the vibratory effect of each of your molecules into the Infinity of the Cosmos. That is called 'Mantra.'
“Mantras are not small things, mantras have power. They are the mind vibration in relationship to the Cosmos. The science of mantra is based on the knowledge that sound is a form of energy having structure, power, and a definite predictable effect on the chakras and the human psyche.” – Yogi Bhajan
Practicing meditation with mantra as a group magnifies the energy of unity and oneness. We are empowered, uplifted and supported by one another.
Come and partake in the bounty of the Cosmos with us.
Taught by Nam Pritam Kaur